GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:26	35,64	143	00:08:26	5,00 km
2	5,00 km	8:47	34,29	153	00:17:13	10,00 km
3	5,00 km	11:01	27,27	145	00:28:14	15,00 km
4	5,00 km	9:53	30,25	159	00:38:07	20,00 km
5	4,27 km	7:01	36,73	150	00:45:08	24,27 km