GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:52	3:52	155	00:03:52	1,00 km
2	0,39 km	2:00	5:10	166	00:05:52	1,39 km
3	1,00 km	3:42	3:42	168	00:09:34	2,39 km
4	0,39 km	2:00	5:05	161	00:11:34	2,78 km
5	1,00 km	3:40	3:40	172	00:15:14	3,78 km
6	0,36 km	2:00	5:35	164	00:17:14	4,14 km
7	1,00 km	3:39	3:39	174	00:20:54	5,14 km
8	0,35 km	2:00	5:39	170	00:22:54	5,49 km
9	1,00 km	3:39	3:39	177	00:26:33	6,49 km
10	0,01 km	0:01	2:17	184	00:26:34	6,50 km