GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:39	22,64	116	00:02:39	1,00 km
2	1,00 km	2:34	23,38	132	00:05:14	2,00 km
3	1,00 km	2:20	25,71	146	00:07:34	3,00 km
4	1,00 km	2:13	27,07	141	00:09:46	4,00 km
5	1,00 km	2:17	26,28	144	00:12:04	5,00 km
6	1,00 km	2:37	22,93	151	00:14:41	6,00 km
7	1,00 km	2:45	21,82	153	00:17:25	7,00 km
8	1,00 km	2:26	24,66	152	00:19:51	8,00 km
9	1,00 km	2:35	23,23	160	00:22:27	9,00 km
10	1,00 km	1:58	30,51	150	00:24:25	10,00 km
11	1,00 km	2:07	28,35	160	00:26:32	11,00 km
12	1,00 km	2:35	23,23	155	00:29:07	12,00 km
13	1,00 km	2:25	24,83	161	00:31:32	13,00 km
14	1,00 km	2:26	24,66	162	00:33:58	14,00 km
15	1,00 km	2:11	27,48	156	00:36:08	15,00 km
16	1,00 km	2:19	25,90	165	00:38:27	16,00 km
17	1,00 km	2:31	23,84	162	00:40:58	17,00 km
18	1,00 km	2:39	22,64	163	00:43:37	18,00 km
19	1,00 km	2:24	25,00	157	00:46:01	19,00 km
20	1,00 km	1:53	31,86	150	00:47:54	20,00 km
21	0,22 km	0:30	26,28	156	00:48:23	20,22 km