GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	142	00:06:04	1,00 km
2	1,00 km	4:57	4:57	154	00:11:01	2,00 km
3	1,00 km	5:51	5:51	164	00:16:51	3,00 km
4	1,00 km	9:00	9:00	130	00:25:51	4,00 km
5	1,00 km	7:45	7:45	145	00:33:37	5,00 km
6	1,00 km	7:14	7:14	162	00:40:51	6,00 km
7	0,01 km	0:03	4:23	168	00:40:54	6,01 km