GPS-pass | lilla holje, halenvägen, jämse, bowlinghallen,

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	153	00:06:16	1,00 km
2	1,00 km	5:59	5:59	160	00:12:15	2,00 km
3	1,00 km	5:56	5:56	161	00:18:11	3,00 km
4	1,00 km	5:55	5:55	160	00:24:06	4,00 km
5	1,00 km	5:55	5:55	165	00:30:01	5,00 km
6	1,00 km	6:00	6:00	169	00:36:01	6,00 km
7	0,94 km	5:15	5:35	171	00:41:16	6,94 km