GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	14:00	14:00	143	00:14:00	1,00 km
2	1,00 km	13:07	13:07	141	00:27:06	2,00 km
3	1,00 km	11:10	11:10	116	00:38:17	3,00 km
4	1,00 km	10:37	10:37	125	00:48:54	4,00 km
5	1,00 km	10:48	10:48	120	00:59:42	5,00 km
6	1,00 km	9:10	9:10	129	01:08:52	6,00 km
7	1,00 km	6:58	6:58	124	01:15:50	7,00 km
8	1,00 km	7:03	7:03	121	01:22:53	8,00 km
9	1,00 km	7:12	7:12	119	01:30:05	9,00 km
10	1,00 km	7:14	7:14	122	01:37:19	10,00 km
11	0,08 km	0:36	7:08	126	01:37:55	10,08 km