GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	150	00:05:02	1,00 km
2	1,00 km	5:49	5:49	174	00:10:51	2,00 km
3	1,00 km	6:54	6:54	176	00:17:45	3,00 km
4	1,00 km	4:21	4:21	175	00:22:05	4,00 km
5	1,00 km	7:08	7:08	178	00:29:13	5,00 km
6	1,00 km	9:45	9:45	177	00:38:59	6,00 km
7	1,00 km	10:41	10:41	178	00:49:40	7,00 km
8	1,00 km	9:04	9:04	175	00:58:44	8,00 km
9	1,00 km	12:55	12:55	176	01:11:39	9,00 km
10	1,00 km	9:48	9:48	178	01:21:27	10,00 km
11	0,32 km	3:01	9:21	179	01:24:28	10,32 km