GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	124	00:05:48	1,00 km
2	1,00 km	5:05	5:05	136	00:10:53	2,00 km
3	1,00 km	5:15	5:15	143	00:16:08	3,00 km
4	1,00 km	5:00	5:00	148	00:21:08	4,00 km
5	0,29 km	1:22	4:39	144	00:22:29	4,29 km
6	0,63 km	2:19	3:39	144	00:24:48	4,93 km
7	1,00 km	5:19	5:19	146	00:30:07	5,93 km
8	1,00 km	4:59	4:59	153	00:35:06	6,93 km
9	1,00 km	5:24	5:24	151	00:40:30	7,93 km
10	1,00 km	4:55	4:55	151	00:45:25	8,93 km
11	1,00 km	4:55	4:55	153	00:50:20	9,93 km
12	1,00 km	4:45	4:45	154	00:55:05	10,93 km
13	1,00 km	4:50	4:50	157	00:59:55	11,93 km
14	1,00 km	4:46	4:46	155	01:04:40	12,93 km
15	1,00 km	4:43	4:43	159	01:09:23	13,93 km
16	1,00 km	4:44	4:44	159	01:14:07	14,93 km
17	0,34 km	1:41	4:55	159	01:15:48	15,27 km