GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	5:45	5:45	0	00:11:47	2,00 km
3	1,00 km	5:30	5:30	0	00:17:17	3,00 km
4	1,00 km	5:38	5:38	0	00:22:55	4,00 km
5	1,00 km	6:01	6:01	0	00:28:56	5,00 km
6	1,00 km	5:42	5:42	0	00:34:38	6,00 km
7	1,00 km	5:49	5:49	0	00:40:27	7,00 km
8	1,00 km	5:49	5:49	0	00:46:16	8,00 km
9	1,00 km	5:42	5:42	0	00:51:58	9,00 km
10	1,00 km	6:19	6:19	0	00:58:17	10,00 km
11	0,01 km	0:03	5:07	0	00:58:20	10,01 km