GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:20	26,47	144	00:11:20	5,00 km
2	5,00 km	10:01	30,00	158	00:21:21	10,00 km
3	5,00 km	17:54	16,74	144	00:39:15	15,00 km
4	5,00 km	9:43	30,77	149	00:48:59	20,00 km
5	5,00 km	10:23	28,80	151	00:59:22	25,00 km
6	0,79 km	2:16	21,05	155	01:01:37	25,79 km