GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:55	20,57	128	00:02:55	1,00 km
2	1,00 km	2:39	22,64	154	00:05:33	2,00 km
3	1,00 km	2:33	23,53	162	00:08:07	3,00 km
4	1,00 km	3:07	19,25	154	00:11:14	4,00 km
5	1,00 km	2:20	25,71	160	00:13:34	5,00 km
6	1,00 km	2:10	27,69	167	00:15:44	6,00 km
7	1,00 km	2:36	23,08	164	00:18:20	7,00 km
8	1,00 km	2:09	27,91	159	00:20:28	8,00 km
9	1,00 km	2:33	23,53	161	00:23:02	9,00 km
10	1,00 km	2:52	20,93	174	00:25:54	10,00 km
11	1,00 km	2:33	23,53	161	00:28:26	11,00 km
12	1,00 km	2:22	25,35	154	00:30:49	12,00 km
13	1,00 km	2:21	25,53	163	00:33:10	13,00 km
14	1,00 km	2:31	23,84	159	00:35:41	14,00 km
15	1,00 km	2:30	24,00	158	00:38:11	15,00 km
16	1,00 km	2:33	23,53	154	00:40:44	16,00 km
17	1,00 km	2:39	22,64	145	00:43:23	17,00 km
18	1,00 km	2:24	25,00	151	00:45:47	18,00 km
19	1,00 km	2:32	23,68	156	00:48:18	19,00 km
20	0,55 km	1:38	20,22	142	00:49:57	19,55 km