GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	11:49	11:49	0	00:17:59	2,00 km
3	1,00 km	7:20	7:21	0	00:25:19	3,00 km
4	1,00 km	6:47	6:47	0	00:32:06	4,00 km
5	1,00 km	8:28	8:28	0	00:40:34	5,00 km
6	1,00 km	7:45	7:45	0	00:48:19	6,00 km
7	1,00 km	12:02	12:01	0	01:00:21	7,00 km
8	0,47 km	2:52	6:09	0	01:03:13	7,47 km