GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	0	00:05:51	1,00 km
2	1,00 km	6:00	6:00	0	00:11:51	2,00 km
3	1,00 km	6:11	6:11	0	00:18:02	3,00 km
4	1,00 km	5:32	5:32	0	00:23:34	4,00 km
5	1,00 km	5:28	5:28	0	00:29:03	5,00 km
6	1,00 km	5:35	5:35	0	00:34:38	6,00 km
7	1,00 km	5:27	5:27	0	00:40:05	7,00 km
8	1,00 km	5:27	5:27	0	00:45:32	8,00 km
9	0,11 km	0:37	5:21	0	00:46:09	8,11 km