GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:44	9:44	90	00:09:44	1,00 km
2	1,00 km	9:35	9:35	101	00:19:19	2,00 km
3	1,00 km	9:37	9:37	104	00:28:56	3,00 km
4	1,00 km	9:44	9:44	102	00:38:40	4,00 km
5	1,00 km	9:13	9:13	105	00:47:53	5,00 km
6	1,00 km	9:39	9:39	99	00:57:32	6,00 km
7	0,97 km	9:31	9:48	104	01:07:03	6,97 km