GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:17	1:51	146	00:09:17	5,00 km
2	5,00 km	8:49	1:46	154	00:18:06	10,00 km
3	5,00 km	8:06	1:37	161	00:26:12	15,00 km
4	5,00 km	9:29	1:54	142	00:35:41	20,00 km
5	5,00 km	10:39	2:08	148	00:46:20	25,00 km
6	0,43 km	1:01	2:24	146	00:47:21	25,43 km