GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	126	00:06:47	1,00 km
2	1,00 km	6:55	6:55	121	00:13:42	2,00 km
3	1,00 km	7:15	7:15	123	00:20:57	3,00 km
4	1,00 km	8:02	8:02	114	00:28:59	4,00 km
5	1,00 km	9:34	9:34	114	00:38:33	5,00 km
6	1,00 km	8:06	8:06	119	00:46:39	6,00 km
7	1,00 km	7:59	7:59	116	00:54:39	7,00 km
8	1,00 km	7:24	7:24	121	01:02:03	8,00 km
9	1,00 km	7:45	7:45	120	01:09:47	9,00 km
10	0,99 km	7:17	7:23	118	01:17:05	9,99 km