GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	170	00:07:31	1,00 km
2	1,00 km	7:20	7:20	178	00:14:51	2,00 km
3	1,00 km	7:30	7:30	183	00:22:21	3,00 km
4	1,00 km	7:28	7:28	188	00:29:49	4,00 km
5	1,00 km	7:20	7:20	191	00:37:10	5,00 km
6	0,41 km	2:59	7:14	191	00:40:08	5,41 km