GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:12	5:12	0	00:11:02	2,00 km
3	1,00 km	5:06	5:06	0	00:16:08	3,00 km
4	1,00 km	5:15	5:15	0	00:21:23	4,00 km
5	1,00 km	5:25	5:25	0	00:26:48	5,00 km
6	0,77 km	4:24	5:44	0	00:31:12	5,77 km