GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	5:53	5:53	0	00:12:23	2,00 km
3	1,00 km	5:33	5:33	0	00:17:56	3,00 km
4	1,00 km	5:42	5:42	0	00:23:38	4,00 km
5	1,00 km	5:44	5:44	0	00:29:22	5,00 km
6	0,07 km	0:18	4:39	0	00:29:40	5,07 km