GPS-pass | En 11 km-runda i ruskvädret

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	00:04:55	1,00 km
2	1,00 km	4:48	4:48	00:09:43	2,00 km
3	1,00 km	4:46	4:46	00:14:30	3,00 km
4	1,00 km	5:00	5:00	00:19:30	4,00 km
5	1,00 km	6:14	6:14	00:25:45	5,00 km
6	1,00 km	5:10	5:10	00:30:54	6,00 km
7	1,00 km	4:36	4:36	00:35:31	7,00 km
8	1,00 km	4:39	4:39	00:40:10	8,00 km
9	1,00 km	4:31	4:31	00:44:40	9,00 km
10	1,00 km	4:35	4:35	00:49:15	10,00 km
11	0,95 km	4:15	4:27	00:53:29	10,95 km