GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:05	9:05	106	00:09:05	1,00 km
2	1,00 km	7:00	7:00	110	00:16:06	2,00 km
3	1,00 km	6:56	6:56	110	00:23:02	3,00 km
4	1,00 km	6:55	6:55	110	00:29:56	4,00 km
5	1,00 km	7:08	7:08	110	00:37:04	5,00 km
6	0,07 km	0:29	6:38	112	00:37:33	5,07 km