Träning
Träning start
Träningsprogram
Löparkalkylatorn
Träning idag
Community
Community start
Stjärnmedlemskap
Alla medlemmar
Forumkategorier
Alla forumtrådar
Kartan
Mät runda
Rundor
Tävlingar
Aktuell
Tävlingskalender
Resultatlistor
Liveresultat
Artiklar
Alla artiklar
Logga in
Registrera
×
E-postadress
Lösenord
Kom ihåg mig
Glömt lösen?
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
7:02
7:02
121
00:07:02
1,00 km
2
1,00 km
6:08
6:08
128
00:13:10
2,00 km
3
1,00 km
6:21
6:21
130
00:19:31
3,00 km
4
1,00 km
6:01
6:01
131
00:25:32
4,00 km
5
1,00 km
6:24
6:24
132
00:31:56
5,00 km
6
1,00 km
5:58
5:58
133
00:37:54
6,00 km
7
1,00 km
5:55
5:55
137
00:43:49
7,00 km
8
1,00 km
6:13
6:13
135
00:50:02
8,00 km
9
1,00 km
6:34
6:34
134
00:56:36
9,00 km
10
1,00 km
7:07
7:07
128
01:03:43
10,00 km
11
1,00 km
5:52
5:52
140
01:09:35
11,00 km
12
1,00 km
6:49
6:49
135
01:16:25
12,00 km
13
1,00 km
6:57
6:57
136
01:23:22
13,00 km
14
1,00 km
6:38
6:38
138
01:30:00
14,00 km
15
1,00 km
5:49
5:49
140
01:35:49
15,00 km
16
1,00 km
6:43
6:43
134
01:42:33
16,00 km
17
1,00 km
6:05
6:05
136
01:48:38
17,00 km
18
1,00 km
8:06
8:06
129
01:56:44
18,00 km
19
1,00 km
7:49
7:49
126
02:04:33
19,00 km
20
1,00 km
6:27
6:27
138
02:11:00
20,00 km
21
1,00 km
8:43
8:43
118
02:19:43
21,00 km
22
1,00 km
7:53
7:53
127
02:27:36
22,00 km
23
1,00 km
6:46
6:46
130
02:34:22
23,00 km
24
1,00 km
6:49
6:49
135
02:41:11
24,00 km
25
1,00 km
6:17
6:17
140
02:47:28
25,00 km
26
1,00 km
6:15
6:15
141
02:53:44
26,00 km
27
1,00 km
10:49
10:49
128
03:04:32
27,00 km
28
1,00 km
13:52
13:52
117
03:18:25
28,00 km
29
1,00 km
6:13
6:13
128
03:24:38
29,00 km
30
1,00 km
7:47
7:47
124
03:32:24
30,00 km
31
1,00 km
9:05
9:05
123
03:41:29
31,00 km
32
1,00 km
9:24
9:24
123
03:50:53
32,00 km
33
1,00 km
9:08
9:08
127
04:00:01
33,00 km
34
1,00 km
9:06
9:06
135
04:09:07
34,00 km
35
1,00 km
8:50
8:50
132
04:17:57
35,00 km
36
1,00 km
10:46
10:46
131
04:28:43
36,00 km
37
1,00 km
8:09
8:09
130
04:36:52
37,00 km
38
1,00 km
10:42
10:42
116
04:47:34
38,00 km
39
1,00 km
9:03
9:03
111
04:56:37
39,00 km
40
1,00 km
7:10
7:10
126
05:03:46
40,00 km
41
1,00 km
12:11
12:11
120
05:15:57
41,00 km
42
1,00 km
9:23
9:23
133
05:25:20
42,00 km
43
1,00 km
7:35
7:35
129
05:32:56
43,00 km
44
1,00 km
12:03
12:03
133
05:44:58
44,00 km
45
1,00 km
8:12
8:12
128
05:53:11
45,00 km
46
1,00 km
7:36
7:36
128
06:00:46
46,00 km
47
1,00 km
8:50
8:50
127
06:09:36
47,00 km
48
1,00 km
9:02
9:02
131
06:18:38
48,00 km
49
1,00 km
7:21
7:21
126
06:25:59
49,00 km
50
1,00 km
10:57
10:57
113
06:36:56
50,00 km
51
1,00 km
10:21
10:21
108
06:47:17
51,00 km
52
1,00 km
9:18
9:18
120
06:56:35
52,00 km
53
1,00 km
10:30
10:30
124
07:07:05
53,00 km
54
1,00 km
10:47
10:47
119
07:17:52
54,00 km
55
1,00 km
6:44
6:44
124
07:24:36
55,00 km
56
1,00 km
6:50
6:50
122
07:31:26
56,00 km
57
1,00 km
6:24
6:24
122
07:37:50
57,00 km
58
1,00 km
8:41
8:41
113
07:46:32
58,00 km
59
1,00 km
7:25
7:25
128
07:53:57
59,00 km
60
1,00 km
6:42
6:42
129
08:00:39
60,00 km
61
1,00 km
12:56
12:56
121
08:13:34
61,00 km
62
1,00 km
10:35
10:35
113
08:24:09
62,00 km
63
1,00 km
7:31
7:31
122
08:31:40
63,00 km
64
1,00 km
6:39
6:39
127
08:38:20
64,00 km
65
1,00 km
7:15
7:15
124
08:45:34
65,00 km
66
1,00 km
8:31
8:31
121
08:54:06
66,00 km
67
1,00 km
8:02
8:02
118
09:02:08
67,00 km
68
1,00 km
8:33
8:33
112
09:10:41
68,00 km
69
1,00 km
7:04
7:04
126
09:17:45
69,00 km
70
1,00 km
10:10
10:10
86
09:27:55
70,00 km
71
1,00 km
7:00
7:00
88
09:34:55
71,00 km
72
1,00 km
8:00
8:00
0
09:42:56
72,00 km
73
1,00 km
7:02
7:02
0
09:49:57
73,00 km
74
1,00 km
11:16
11:16
74
10:01:14
74,00 km
75
1,00 km
8:50
8:50
74
10:10:04
75,00 km
76
1,00 km
7:43
7:43
0
10:17:47
76,00 km
77
1,00 km
8:58
8:58
0
10:26:45
77,00 km
78
1,00 km
8:04
8:04
0
10:34:48
78,00 km
79
1,00 km
9:10
9:10
115
10:43:58
79,00 km
80
1,00 km
6:51
6:51
123
10:50:49
80,00 km
81
1,00 km
9:49
9:49
107
11:00:38
81,00 km
82
1,00 km
11:42
11:42
97
11:12:19
82,00 km
83
1,00 km
9:57
9:57
112
11:22:16
83,00 km
84
1,00 km
11:04
11:04
107
11:33:20
84,00 km
85
1,00 km
7:44
7:44
111
11:41:03
85,00 km
86
1,00 km
7:39
7:39
113
11:48:42
86,00 km
87
1,00 km
7:17
7:17
114
11:55:59
87,00 km
88
1,00 km
7:32
7:32
116
12:03:31
88,00 km
89
1,00 km
9:20
9:20
104
12:12:51
89,00 km
90
1,00 km
8:06
8:06
112
12:20:57
90,00 km
91
1,00 km
10:49
10:49
93
12:31:46
91,00 km
92
1,00 km
8:10
8:10
112
12:39:57
92,00 km
93
1,00 km
7:21
7:21
115
12:47:18
93,00 km
94
1,00 km
8:10
8:10
110
12:55:27
94,00 km
95
1,00 km
11:47
11:47
99
13:07:15
95,00 km
96
1,00 km
8:31
8:31
97
13:15:46
96,00 km
97
1,00 km
14:22
14:22
103
13:30:08
97,00 km
98
1,00 km
9:24
9:24
102
13:39:32
98,00 km
99
1,00 km
10:43
10:43
103
13:50:15
99,00 km
100
1,00 km
11:08
11:08
106
14:01:23
100,00 km
101
1,00 km
12:11
12:11
107
14:13:35
101,00 km
102
1,00 km
14:03
14:03
111
14:27:37
102,00 km
103
1,00 km
8:47
8:47
109
14:36:24
103,00 km
104
1,00 km
9:23
9:23
107
14:45:47
104,00 km
105
1,00 km
10:32
10:32
105
14:56:19
105,00 km
106
1,00 km
13:07
13:07
96
15:09:26
106,00 km
107
1,00 km
8:29
8:29
104
15:17:55
107,00 km
108
1,00 km
9:41
9:41
107
15:27:36
108,00 km
109
1,00 km
9:32
9:32
107
15:37:08
109,00 km
110
1,00 km
20:11
20:11
88
15:57:19
110,00 km
111
1,00 km
11:12
11:12
100
16:08:31
111,00 km
112
1,00 km
11:37
11:37
113
16:20:08
112,00 km
113
1,00 km
12:22
12:22
113
16:32:30
113,00 km
114
1,00 km
8:12
8:12
104
16:40:42
114,00 km
115
1,00 km
8:48
8:48
99
16:49:30
115,00 km
116
1,00 km
10:19
10:19
104
16:59:49
116,00 km
117
1,00 km
9:12
9:12
106
17:09:01
117,00 km
118
1,00 km
15:41
15:41
86
17:24:42
118,00 km
119
1,00 km
10:29
10:29
93
17:35:11
119,00 km
120
1,00 km
10:25
10:25
118
17:45:36
120,00 km
121
1,00 km
9:12
9:12
137
17:54:48
121,00 km
122
1,00 km
8:33
8:33
150
18:03:21
122,00 km
123
1,00 km
8:59
8:59
155
18:12:20
123,00 km
124
1,00 km
11:05
11:05
132
18:23:25
124,00 km
125
1,00 km
10:12
10:12
97
18:33:37
125,00 km
126
1,00 km
9:46
9:46
102
18:43:23
126,00 km
127
1,00 km
9:27
9:27
103
18:52:49
127,00 km
128
1,00 km
20:14
20:14
91
19:13:03
128,00 km
129
1,00 km
14:11
14:11
102
19:27:14
129,00 km
130
1,00 km
12:15
12:15
108
19:39:29
130,00 km
131
1,00 km
8:22
8:22
0
19:47:51
131,00 km
132
1,00 km
11:07
11:07
0
19:58:58
132,00 km
133
1,00 km
10:19
10:19
0
20:09:17
133,00 km
134
1,00 km
10:37
10:37
0
20:19:54
134,00 km
135
1,00 km
9:07
9:07
0
20:29:01
135,00 km
136
1,00 km
9:43
9:43
0
20:38:44
136,00 km
137
1,00 km
10:03
10:03
69
20:48:47
137,00 km
138
1,00 km
16:36
16:36
70
21:05:23
138,00 km
139
1,00 km
13:06
13:06
0
21:18:29
139,00 km
140
1,00 km
11:09
11:09
0
21:29:38
140,00 km
141
1,00 km
12:30
12:30
90
21:42:08
141,00 km
142
1,00 km
11:09
11:09
96
21:53:17
142,00 km
143
1,00 km
12:28
12:28
98
22:05:45
143,00 km
144
1,00 km
11:42
11:42
97
22:17:26
144,00 km
145
1,00 km
10:53
10:53
93
22:28:19
145,00 km
146
1,00 km
18:24
18:24
94
22:46:42
146,00 km
147
1,00 km
11:16
11:16
91
22:57:58
147,00 km
148
1,00 km
9:08
9:08
99
23:07:06
148,00 km
149
1,00 km
9:04
9:04
99
23:16:10
149,00 km
150
1,00 km
20:17
20:17
83
23:36:27
150,00 km
151
1,00 km
12:23
12:23
94
23:48:50
151,00 km
152
1,00 km
11:24
11:24
94
24:00:13
152,00 km
153
1,00 km
12:00
12:00
92
24:12:13
153,00 km
154
1,00 km
13:37
13:37
92
24:25:51
154,00 km
155
1,00 km
12:09
12:09
93
24:38:00
155,00 km
156
1,00 km
11:21
11:21
91
24:49:20
156,00 km
157
1,00 km
12:50
12:50
94
25:02:11
157,00 km
158
1,00 km
10:27
10:27
94
25:12:38
158,00 km
159
1,00 km
11:37
11:37
91
25:24:15
159,00 km
160
1,00 km
11:46
11:46
96
25:36:00
160,00 km
161
1,00 km
26:31
26:31
87
26:02:32
161,00 km
162
1,00 km
9:10
9:10
95
26:11:42
162,00 km
163
1,00 km
8:40
8:40
104
26:20:22
163,00 km
164
1,00 km
10:05
10:05
97
26:30:27
164,00 km
165
1,00 km
10:07
10:07
97
26:40:34
165,00 km
166
1,00 km
10:58
10:58
94
26:51:32
166,00 km
167
1,00 km
9:00
9:00
101
27:00:32
167,00 km
168
1,00 km
9:14
9:14
100
27:09:46
168,00 km
169
1,00 km
9:36
9:36
99
27:19:22
169,00 km
170
1,00 km
11:24
11:24
97
27:30:47
170,00 km
171
1,00 km
8:44
8:44
101
27:39:31
171,00 km
172
1,00 km
9:58
9:58
98
27:49:28
172,00 km
173
1,00 km
11:52
11:52
89
28:01:20
173,00 km
174
1,00 km
9:22
9:22
94
28:10:42
174,00 km
175
1,00 km
9:48
9:48
103
28:20:31
175,00 km
176
1,00 km
8:18
8:18
95
28:28:49
176,00 km
177
1,00 km
10:47
10:47
0
28:39:36
177,00 km
178
1,00 km
9:11
9:11
0
28:48:47
178,00 km
179
1,00 km
9:01
9:01
0
28:57:48
179,00 km
180
1,00 km
8:49
8:49
0
29:06:37
180,00 km
181
1,00 km
11:54
11:54
0
29:18:30
181,00 km
182
1,00 km
11:02
11:02
0
29:29:32
182,00 km
183
1,00 km
18:46
18:46
0
29:48:18
183,00 km
184
1,00 km
12:03
12:03
98
30:00:21
184,00 km
185
1,00 km
8:47
8:47
108
30:09:08
185,00 km
186
1,00 km
10:50
10:50
104
30:19:58
186,00 km
187
1,00 km
11:11
11:11
104
30:31:09
187,00 km
188
1,00 km
12:33
12:33
99
30:43:41
188,00 km
189
1,00 km
16:30
16:30
119
31:00:12
189,00 km
190
1,00 km
15:28
15:28
111
31:15:40
190,00 km
191
1,00 km
17:01
17:01
100
31:32:41
191,00 km
192
1,00 km
19:31
19:31
100
31:52:11
192,00 km
193
1,00 km
10:35
10:35
105
32:02:46
193,00 km
194
1,00 km
14:02
14:02
92
32:16:48
194,00 km
195
1,00 km
10:46
10:46
90
32:27:34
195,00 km
196
1,00 km
13:39
13:39
95
32:41:13
196,00 km
197
1,00 km
17:28
17:28
105
32:58:41
197,00 km
198
1,00 km
11:37
11:37
103
33:10:19
198,00 km
199
1,00 km
14:26
14:26
100
33:24:45
199,00 km
200
1,00 km
13:13
13:13
112
33:37:57
200,00 km
201
1,00 km
16:31
16:31
111
33:54:28
201,00 km
202
1,00 km
13:26
13:26
110
34:07:55
202,00 km
203
1,00 km
14:23
14:23
111
34:22:18
203,00 km
204
1,00 km
15:47
15:47
110
34:38:05
204,00 km
205
1,00 km
11:36
11:36
116
34:49:41
205,00 km
206
1,00 km
13:35
13:35
106
35:03:16
206,00 km
207
1,00 km
15:41
15:41
103
35:18:57
207,00 km
208
1,00 km
17:29
17:29
95
35:36:27
208,00 km
209
1,00 km
14:23
14:23
94
35:50:49
209,00 km
210
1,00 km
15:55
15:55
99
36:06:45
210,00 km
211
1,00 km
14:15
14:15
94
36:21:00
211,00 km
212
1,00 km
16:20
16:20
94
36:37:20
212,00 km
213
1,00 km
14:50
14:50
90
36:52:10
213,00 km
214
1,00 km
12:55
12:55
91
37:05:05
214,00 km
215
1,00 km
14:28
14:28
102
37:19:33
215,00 km
216
1,00 km
12:43
12:43
104
37:32:16
216,00 km
217
1,00 km
20:43
20:43
98
37:52:59
217,00 km
218
1,00 km
14:24
14:24
100
38:07:23
218,00 km
219
1,00 km
14:50
14:50
97
38:22:13
219,00 km
220
1,00 km
13:40
13:40
92
38:35:54
220,00 km
221
1,00 km
13:46
13:46
93
38:49:39
221,00 km
222
1,00 km
13:59
13:59
104
39:03:38
222,00 km
223
1,00 km
13:20
13:20
109
39:16:58
223,00 km
224
1,00 km
13:13
13:13
100
39:30:11
224,00 km
225
1,00 km
18:16
18:16
105
39:48:27
225,00 km
226
1,00 km
11:32
11:32
124
39:59:59
226,00 km
227
1,00 km
11:50
11:50
121
40:11:50
227,00 km
228
1,00 km
15:18
15:18
100
40:27:08
228,00 km
229
0,88 km
10:53
12:23
97
40:38:01
228,88 km
9 augusti 2019 - 08:00
Trans Scania 2019 - Lund
Löpning - Tävling
#46 Trans Scania 246 km. Från Bjärred till Haväng i öster och sen tillbaka till Lund... Något av det häftigaste jag upplevt. Tillsammans med Annika och Sofia! Race report kommer :)
246
km
Distans
42:58:15
Tid
10:29
min/km
Snitt
108
Snittpuls
182
Maxpuls
58
Kadens
Hoka One One Spee...
Total distans: 1446 km
