GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:08	21,18	103	00:14:08	5,00 km
2	5,00 km	11:19	26,47	111	00:25:27	10,00 km
3	5,00 km	11:40	25,71	107	00:37:08	15,00 km
4	5,00 km	11:00	27,27	115	00:48:07	20,00 km
5	5,00 km	11:25	26,28	110	00:59:33	25,00 km
6	5,00 km	12:25	24,16	113	01:11:58	30,00 km
7	5,00 km	12:27	24,16	122	01:24:25	35,00 km
8	5,00 km	11:42	25,71	125	01:36:07	40,00 km
9	5,00 km	11:39	25,71	132	01:47:46	45,00 km
10	5,00 km	11:38	25,71	139	01:59:24	50,00 km
11	5,00 km	11:17	26,67	134	02:10:40	55,00 km
12	5,00 km	10:43	27,91	135	02:21:23	60,00 km
13	5,00 km	10:48	27,69	129	02:32:11	65,00 km
14	5,00 km	10:17	29,27	133	02:42:28	70,00 km
15	5,00 km	12:13	24,49	128	02:54:40	75,00 km
16	0,33 km	1:00	20,00	120	02:55:40	75,33 km