GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	132	00:06:12	1,00 km
2	1,00 km	5:47	5:47	143	00:11:59	2,00 km
3	1,00 km	5:46	5:46	160	00:17:45	3,00 km
4	1,00 km	5:20	5:20	166	00:23:05	4,00 km
5	1,00 km	4:50	4:50	170	00:27:55	5,00 km
6	1,00 km	5:06	5:06	167	00:33:01	6,00 km
7	1,00 km	5:20	5:20	169	00:38:21	7,00 km
8	1,00 km	4:52	4:52	162	00:43:13	8,00 km
9	1,00 km	5:30	5:30	150	00:48:43	9,00 km
10	1,00 km	6:24	6:24	157	00:55:07	10,00 km
11	1,00 km	5:04	5:04	156	01:00:11	11,00 km
12	0,01 km	0:01	3:28	159	01:00:12	11,01 km