GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	131	00:06:44	1,00 km
2	1,00 km	6:30	6:30	139	00:13:14	2,00 km
3	1,00 km	7:22	7:22	143	00:20:36	3,00 km
4	1,00 km	7:00	7:00	148	00:27:36	4,00 km
5	1,00 km	7:14	7:14	152	00:34:50	5,00 km
6	1,00 km	7:04	7:04	153	00:41:54	6,00 km
7	1,00 km	7:06	7:06	153	00:49:00	7,00 km
8	1,00 km	7:43	7:43	152	00:56:43	8,00 km
9	1,00 km	7:10	7:10	152	01:03:53	9,00 km
10	0,91 km	5:30	6:03	141	01:09:23	9,91 km