GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	136	00:05:53	1,00 km
2	1,00 km	6:03	6:03	141	00:11:56	2,00 km
3	1,00 km	6:00	6:00	146	00:17:56	3,00 km
4	1,00 km	5:55	5:55	151	00:23:50	4,00 km
5	1,00 km	6:09	6:09	153	00:30:00	5,00 km
6	1,00 km	5:59	5:59	157	00:35:58	6,00 km
7	0,38 km	2:33	6:44	164	00:38:31	6,38 km