GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:19	5:19	0	00:11:03	2,00 km
3	1,00 km	5:43	5:43	0	00:16:46	3,00 km
4	1,00 km	5:22	5:22	0	00:22:07	4,00 km
5	1,00 km	5:26	5:26	0	00:27:33	5,00 km
6	1,00 km	5:19	5:19	0	00:32:53	6,00 km
7	1,00 km	5:16	5:16	0	00:38:09	7,00 km
8	1,00 km	5:18	5:18	0	00:43:27	8,00 km
9	1,00 km	5:26	5:26	0	00:48:53	9,00 km
10	1,00 km	5:17	5:17	0	00:54:10	10,00 km
11	0,09 km	0:26	5:02	0	00:54:36	10,09 km