GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	0	00:07:16	1,00 km
2	1,00 km	6:30	6:30	0	00:13:46	2,00 km
3	1,00 km	6:24	6:24	0	00:20:09	3,00 km
4	1,00 km	6:30	6:30	0	00:26:39	4,00 km
5	1,00 km	6:29	6:29	0	00:33:08	5,00 km
6	1,00 km	7:03	7:03	0	00:40:11	6,00 km
7	1,00 km	7:01	7:01	0	00:47:12	7,00 km
8	0,32 km	2:00	6:12	0	00:49:12	7,32 km