GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:46	34,29	154	00:08:46	5,00 km
2	5,00 km	9:51	30,51	154	00:18:36	10,00 km
3	5,00 km	8:37	34,95	153	00:27:14	15,00 km
4	5,00 km	9:53	30,25	150	00:37:06	20,00 km
5	5,00 km	8:40	34,62	146	00:45:46	25,00 km
6	5,00 km	10:11	29,51	149	00:55:57	30,00 km
7	5,00 km	8:47	34,29	145	01:04:44	35,00 km
8	5,00 km	10:17	29,27	144	01:15:01	40,00 km
9	1,57 km	3:59	23,68	142	01:19:00	41,57 km