GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:29	8:29	0	00:08:29	1,00 km
2	1,00 km	6:12	6:12	0	00:14:41	2,00 km
3	1,00 km	6:09	6:09	0	00:20:51	3,00 km
4	1,00 km	7:10	7:10	0	00:28:00	4,00 km
5	1,00 km	8:30	8:30	0	00:36:30	5,00 km
6	1,00 km	7:21	7:21	0	00:43:51	6,00 km
7	1,00 km	6:39	6:39	0	00:50:29	7,00 km
8	0,31 km	2:24	7:47	0	00:52:53	7,31 km