GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	0	00:05:57	1,00 km
2	1,00 km	5:24	5:24	0	00:11:21	2,00 km
3	1,00 km	5:31	5:31	0	00:16:53	3,00 km
4	1,00 km	5:30	5:30	0	00:22:23	4,00 km
5	1,00 km	5:53	5:53	0	00:28:16	5,00 km
6	1,00 km	5:30	5:30	0	00:33:47	6,00 km
7	1,00 km	5:24	5:24	0	00:39:11	7,00 km
8	0,20 km	1:07	5:25	0	00:40:17	7,20 km