GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	122	00:05:17	1,00 km
2	1,00 km	5:19	5:19	127	00:10:36	2,00 km
3	1,00 km	5:12	5:12	133	00:15:47	3,00 km
4	1,00 km	6:11	6:11	137	00:21:59	4,00 km
5	1,00 km	8:20	8:20	131	00:30:19	5,00 km
6	1,00 km	5:15	5:15	146	00:35:33	6,00 km
7	1,00 km	5:21	5:21	156	00:40:54	7,00 km
8	1,00 km	5:06	5:06	164	00:46:01	8,00 km
9	1,00 km	5:08	5:08	170	00:51:09	9,00 km
10	1,00 km	5:00	5:00	168	00:56:09	10,00 km
11	1,00 km	5:59	5:59	165	01:02:08	11,00 km
12	1,00 km	5:14	5:14	167	01:07:22	12,00 km
13	1,00 km	5:59	5:59	164	01:13:21	13,00 km
14	1,00 km	6:15	6:15	164	01:19:36	14,00 km
15	1,00 km	5:05	5:05	166	01:24:41	15,00 km
16	1,00 km	4:55	4:55	154	01:29:36	16,00 km
17	1,00 km	4:53	4:53	166	01:34:29	17,00 km
18	1,00 km	4:53	4:53	172	01:39:22	18,00 km
19	1,00 km	4:46	4:46	173	01:44:08	19,00 km
20	1,00 km	4:28	4:28	176	01:48:36	20,00 km
21	1,00 km	4:39	4:39	179	01:53:15	21,00 km
22	1,00 km	4:48	4:48	180	01:58:03	22,00 km
23	1,00 km	4:52	4:52	180	02:02:55	23,00 km
24	1,00 km	4:43	4:43	179	02:07:38	24,00 km
25	1,00 km	4:34	4:34	174	02:12:12	25,00 km
26	1,00 km	4:36	4:36	174	02:16:48	26,00 km
27	1,00 km	5:09	5:09	166	02:21:57	27,00 km
28	1,00 km	4:40	4:40	167	02:26:37	28,00 km
29	1,00 km	4:59	4:59	169	02:31:36	29,00 km
30	1,00 km	4:56	4:56	172	02:36:32	30,00 km
31	1,00 km	4:29	4:29	175	02:41:01	31,00 km
32	0,02 km	0:05	4:04	173	02:41:07	31,02 km