GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	5:38	5:38	0	00:11:46	2,00 km
3	1,00 km	5:37	5:37	0	00:17:23	3,00 km
4	1,00 km	5:13	5:13	0	00:22:36	4,00 km
5	1,00 km	5:44	5:44	0	00:28:20	5,00 km
6	1,00 km	5:24	5:24	0	00:33:44	6,00 km
7	1,00 km	5:10	5:10	0	00:38:54	7,00 km
8	0,46 km	2:27	5:17	0	00:41:21	7,46 km