GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	6:50	6:50	0	00:13:30	2,00 km
3	1,00 km	6:45	6:45	0	00:20:15	3,00 km
4	1,00 km	6:28	6:28	0	00:26:43	4,00 km
5	0,99 km	6:15	6:20	0	00:32:58	4,99 km