GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	104	00:05:08	1,00 km
2	1,00 km	5:13	5:13	110	00:10:21	2,00 km
3	1,00 km	5:13	5:13	111	00:15:34	3,00 km
4	1,00 km	5:02	5:02	114	00:20:36	4,00 km
5	1,00 km	4:56	4:56	115	00:25:32	5,00 km
6	1,00 km	5:01	5:01	114	00:30:33	6,00 km
7	1,00 km	5:04	5:04	114	00:35:38	7,00 km
8	1,00 km	5:13	5:13	114	00:40:51	8,00 km
9	0,01 km	0:02	3:50	117	00:40:52	8,01 km