GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:02	20,00	105	00:15:02	5,00 km
2	5,00 km	9:55	30,25	103	00:24:58	10,00 km
3	5,00 km	11:32	26,09	106	00:36:30	15,00 km
4	1,77 km	4:22	24,32	119	00:40:51	16,77 km
5	5,00 km	10:19	29,03	113	00:51:10	21,77 km
6	5,00 km	9:11	32,73	115	01:00:21	26,77 km
7	5,00 km	12:21	24,32	115	01:12:42	31,77 km
8	5,00 km	11:44	25,53	121	01:24:26	36,77 km
9	5,00 km	12:17	24,49	121	01:36:43	41,77 km
10	5,00 km	12:52	23,38	120	01:49:35	46,77 km
11	5,00 km	12:14	24,49	124	02:01:49	51,77 km
12	3,16 km	7:48	24,32	123	02:09:37	54,93 km
13	5,00 km	11:47	25,53	120	02:21:24	59,93 km
14	5,00 km	12:16	24,49	115	02:33:40	64,93 km
15	5,00 km	11:57	25,17	125	02:45:37	69,93 km
16	5,00 km	11:23	26,28	131	02:57:00	74,93 km
17	5,00 km	11:35	25,90	131	03:08:35	79,93 km
18	5,00 km	10:59	27,27	136	03:19:34	84,93 km
19	5,00 km	11:46	25,53	131	03:31:20	89,93 km
20	5,00 km	10:26	28,80	127	03:41:46	94,93 km
21	5,00 km	9:56	30,25	124	03:51:42	99,93 km
22	5,00 km	9:20	32,14	123	04:01:02	104,93 km
23	5,00 km	11:30	26,09	120	04:12:32	109,93 km
24	0,41 km	1:30	16,51	119	04:14:02	110,35 km