GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	108	00:06:14	1,00 km
2	1,00 km	6:41	6:41	122	00:12:55	2,00 km
3	1,00 km	5:50	5:50	133	00:18:44	3,00 km
4	1,00 km	5:40	5:40	139	00:24:25	4,00 km
5	1,00 km	6:15	6:15	143	00:30:39	5,00 km
6	1,00 km	5:48	5:48	147	00:36:27	6,00 km
7	0,36 km	2:32	7:01	150	00:38:59	6,36 km