GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:46	5:46	0	00:11:33	2,00 km
3	1,00 km	5:34	5:34	0	00:17:08	3,00 km
4	1,00 km	5:27	5:27	0	00:22:34	4,00 km
5	1,00 km	5:38	5:38	0	00:28:12	5,00 km
6	1,00 km	5:30	5:30	0	00:33:42	6,00 km
7	1,00 km	6:37	6:37	0	00:40:19	7,00 km
8	1,00 km	5:47	5:47	0	00:46:06	8,00 km
9	0,21 km	1:05	5:03	0	00:47:11	8,21 km