GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:29	5:30	0	00:10:51	2,00 km
3	1,00 km	6:11	6:11	0	00:17:02	3,00 km
4	1,00 km	6:18	6:18	0	00:23:20	4,00 km
5	1,00 km	7:22	7:21	0	00:30:42	5,00 km
6	1,00 km	9:29	9:30	0	00:40:11	6,00 km
7	0,99 km	6:35	6:39	0	00:46:45	6,99 km