GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	142	00:05:29	1,00 km
2	1,00 km	5:28	5:28	148	00:10:58	2,00 km
3	1,00 km	5:25	5:25	148	00:16:23	3,00 km
4	1,00 km	5:40	5:40	153	00:22:03	4,00 km
5	1,00 km	5:47	5:47	150	00:27:50	5,00 km
6	0,52 km	2:59	5:43	150	00:30:48	5,52 km