GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,63 km	8:18	5:06	128	00:08:18	1,63 km
2	2,09 km	8:14	3:56	156	00:16:32	3,72 km
3	0,58 km	3:04	5:19	147	00:19:36	4,29 km
4	2,07 km	8:02	3:54	167	00:27:38	6,36 km
5	0,55 km	3:05	5:33	154	00:30:43	6,91 km
6	2,09 km	8:05	3:53	171	00:38:48	9,00 km
7	0,52 km	3:02	5:49	157	00:41:49	9,52 km
8	2,10 km	7:54	3:46	176	00:49:44	11,62 km
9	0,39 km	2:16	5:45	148	00:52:00	12,01 km