GPS-pass | 20x1 min löparbana

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:07	8:08	0	00:08:07	1,00 km
2	1,00 km	5:36	5:36	0	00:13:43	2,00 km
3	1,00 km	5:10	5:10	0	00:18:53	3,00 km
4	1,00 km	8:36	8:37	0	00:27:29	4,00 km
5	1,00 km	5:30	5:31	0	00:32:59	5,00 km
6	1,00 km	5:44	5:44	0	00:38:43	6,00 km
7	0,48 km	2:30	5:13	0	00:41:13	6,48 km