GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:03	14,81	120	00:04:03	1,00 km
2	1,00 km	4:06	14,63	122	00:08:09	2,00 km
3	1,00 km	3:27	17,39	128	00:11:36	3,00 km
4	1,00 km	3:41	16,29	133	00:15:16	4,00 km
5	1,00 km	2:33	23,53	122	00:17:50	5,00 km
6	1,00 km	2:38	22,78	121	00:20:27	6,00 km
7	0,65 km	3:00	13,00	115	00:23:27	6,65 km