GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	142	00:04:55	1,00 km
2	1,00 km	4:42	4:42	133	00:09:37	2,00 km
3	1,00 km	4:36	4:36	139	00:14:12	3,00 km
4	1,00 km	5:05	5:05	143	00:19:17	4,00 km
5	1,00 km	4:58	4:58	140	00:24:15	5,00 km
6	1,00 km	4:46	4:46	144	00:29:01	6,00 km
7	1,00 km	4:43	4:43	146	00:33:44	7,00 km
8	1,00 km	4:41	4:41	148	00:38:25	8,00 km
9	1,00 km	4:31	4:31	147	00:42:57	9,00 km
10	1,00 km	4:30	4:30	146	00:47:27	10,00 km
11	1,00 km	4:38	4:38	145	00:52:04	11,00 km
12	0,00 km	0:01	3:58	147	00:52:05	11,00 km