GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:20	5:20	0	00:10:58	2,00 km
3	1,00 km	5:23	5:23	0	00:16:22	3,00 km
4	1,00 km	5:26	5:26	0	00:21:48	4,00 km
5	1,00 km	5:26	5:26	0	00:27:14	5,00 km
6	1,00 km	5:33	5:33	0	00:32:47	6,00 km
7	1,00 km	5:36	5:36	0	00:38:23	7,00 km
8	0,69 km	3:43	5:24	0	00:42:06	7,69 km