GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	133	00:05:38	1,00 km
2	1,00 km	5:43	5:43	147	00:11:21	2,00 km
3	1,00 km	5:15	5:15	153	00:16:36	3,00 km
4	1,00 km	5:22	5:22	157	00:21:57	4,00 km
5	1,00 km	5:14	5:14	160	00:27:11	5,00 km
6	1,00 km	5:02	5:02	163	00:32:14	6,00 km
7	0,40 km	2:18	5:48	166	00:34:32	6,40 km