GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:08	11:08	0	00:11:08	1,00 km
2	1,00 km	11:05	11:05	0	00:22:13	2,00 km
3	1,00 km	11:19	11:19	0	00:33:32	3,00 km
4	1,00 km	11:31	11:31	0	00:45:03	4,00 km
5	1,00 km	11:32	11:32	0	00:56:36	5,00 km
6	1,00 km	11:28	11:28	0	01:08:03	6,00 km
7	1,00 km	11:24	11:24	0	01:19:27	7,00 km
8	1,00 km	11:29	11:29	0	01:30:56	8,00 km
9	0,30 km	3:54	13:09	0	01:34:50	8,30 km