GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:21	18,37	134	00:16:21	5,00 km
2	5,00 km	12:28	24,00	128	00:28:49	10,00 km
3	5,00 km	15:14	19,67	132	00:44:03	15,00 km
4	5,00 km	12:56	23,23	126	00:56:59	20,00 km
5	5,00 km	13:33	22,09	122	01:10:32	25,00 km
6	5,00 km	11:23	26,28	115	01:21:55	30,00 km
7	5,00 km	11:13	26,67	129	01:33:08	35,00 km
8	5,00 km	11:09	26,87	126	01:44:17	40,00 km
9	5,00 km	8:42	34,62	138	01:52:59	45,00 km
10	0,73 km	1:07	39,56	151	01:54:06	45,73 km