GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:19	11:19	0	00:11:19	1,00 km
2	1,00 km	12:26	12:26	0	00:23:45	2,00 km
3	1,00 km	11:28	11:28	0	00:35:13	3,00 km
4	1,00 km	11:44	11:44	0	00:46:56	4,00 km
5	1,00 km	11:22	11:22	0	00:58:18	5,00 km
6	1,00 km	11:08	11:08	0	01:09:26	6,00 km
7	1,00 km	11:35	11:35	0	01:21:01	7,00 km
8	1,00 km	11:26	11:26	0	01:32:27	8,00 km
9	0,30 km	3:35	12:01	0	01:36:02	8,30 km