GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	147	00:04:24	1,00 km
2	1,00 km	4:17	4:17	158	00:08:41	2,00 km
3	1,00 km	4:46	4:46	159	00:13:28	3,00 km
4	1,00 km	4:28	4:28	160	00:17:55	4,00 km
5	1,00 km	4:32	4:32	162	00:22:27	5,00 km
6	1,00 km	4:42	4:42	157	00:27:09	6,00 km
7	1,00 km	4:41	4:41	160	00:31:50	7,00 km
8	1,00 km	4:43	4:43	164	00:36:33	8,00 km
9	1,00 km	4:43	4:43	162	00:41:16	9,00 km
10	1,00 km	4:54	4:54	162	00:46:10	10,00 km
11	1,00 km	4:47	4:47	158	00:50:57	11,00 km
12	1,00 km	4:37	4:37	160	00:55:33	12,00 km
13	1,00 km	4:35	4:35	158	01:00:08	13,00 km
14	1,00 km	4:29	4:29	159	01:04:36	14,00 km
15	1,00 km	4:35	4:35	162	01:09:11	15,00 km
16	1,00 km	4:31	4:31	165	01:13:42	16,00 km
17	0,01 km	0:02	3:32	167	01:13:44	16,01 km